HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)
HOME WORKOUT (1-8 WEEKS)

HOME WORKOUT (1-8 WEEKS)


Regular price руб 2,000.00
/

Train anywhere for great results.

Get this guide and train anywhere: at home, in the park, on the go or in the gym if you wish to.

THE GUIDE INCLUDES:

  • 8 weeks of exercises personally designed by me
  • 4 x 45/60 minute new workouts every week
  • over 150 exercises engaging every muscle group
  • video-demonstration for each exercise
  • instructions for correct performance of each exercise
  • variety of workouts: from HIIT to weighted sets and cardio days
  • pdf with my tips on how to get the most from the Guide and perfect your training
  • training calendar for you to track your workouts and stick to the schedule

WHAT TO EXPECT:

  • lower percentage of fat in the body - slimmer figure
  • tone your muscles
  • improve your overall physical state including endurance and strength
  • speed up your metabolism
  • improve your immune system
  • increase your energy levels and elevate your mood
  • improve your self-confidence

HOW TO START TRAINING:

  1. Click on BUY IT NOW button
  2. Register - note: please insert the correct email address as all the links for the guide will be sent there
  3. Process the payment
  4. Check your email address and follow the links
  5. Put on your trainers and start your workouts!

Beginner or expert, I will get you sweaty.

 Let's go!

 

₽28 RUB per Workout