Train anywhere for great results.
Get this guide and train anywhere: at home, in the park, on the go or in the gym if you wish to.
THE GUIDE INCLUDES:
- 8 weeks of exercises personally designed by me
- 4 x 45/60 minute new workouts every week
- over 150 exercises engaging every muscle group
- video-demonstration for each exercise
- instructions for correct performance of each exercise
- variety of workouts: from HIIT to weighted sets and cardio days
- pdf with my tips on how to get the most from the Guide and perfect your training
- training calendar for you to track your workouts and stick to the schedule
HOW TO START TRAINING:
- Click on BUY IT NOW button
- Register - note: please insert the correct email address as all the links for the guide will be sent there
- Process the payment
- Check your email address and follow the links
- Put on your trainers and start your workouts!
Beginner or expert, I will get you sweaty.